Belt Ceremony 12/18/13- There were a lot of promotions this past weekend for the BJJ members. Congratulations to all of you. The hard work pays off! Remember …

There were a lot of promotions this past weekend for the BJJ members.  Congratulations to all of you.  The hard work pays off!  😉

Remember, we are like the ancient swords of Japan.  In order to make make them battle strong, they must be folded, beaten, tempered and weathered hundreds of times until they can cut through almost anything.  Only then can they withstand the ferociousness of battle.




Private Training Room

We have a private training room with a TV to wirelessly watch techniques to accommodate our members who would like some extra training as well as a playroom for children to be able to relax and watch movies while their siblings or parents are training. There are also locker rooms and a shower here at the facility.

The Renzo Gracie Training Center of Weston proudly serves the public of Weston, Sunrise, Davie, Pembroke Pines, Cooper City, Plantation, Tamarac, Southwest and Sunshine Ranches as well as all of Fort Lauderdale in Broward.

May 25, 2018
Jiu Jitsu Highlander Neck Crank
Here is a transition attack from the north south choke. I call it the Highlander because it feels like your head is being cut off just like in the movie. Be real careful and slow when you put this one on so as not to hurt your training partners. Hope you like it.

Renzo Gracie Training Center | 1091 Shotgun Rd Sunrise, FL 33326

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