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Braulio Estima Seminar 7/1/13- Great seminar this past Friday night with Braulio Estima…-

Great seminar this past Friday night with Braulio Estima.  Amazing experience.

He does not look to just win by advantage or points but looks to submit his opponents. Even against some of the best in the world. And he does just that, in MMA as well.

He is the  ADCC 2011 Champion, MMA Hall of Fame 2011, 5 x World Champion, ADCC Superfight Winner, 2nd Degree Black Belt and 5 x European Champion.

We had a great time

braulio seminar

 


Private Training Room

We have a private training room with a TV to wirelessly watch techniques to accommodate our members who would like some extra training as well as a playroom for children to be able to relax and watch movies while their siblings or parents are training. There are also locker rooms and a shower here at the facility.

The Renzo Gracie Training Center of Weston proudly serves the public of Weston, Sunrise, Davie, Pembroke Pines, Cooper City, Plantation, Tamarac, Southwest and Sunshine Ranches as well as all of Fort Lauderdale in Broward.


December 11, 2017
Jiu Jitsu Sweep To Triangle
Here is a nice set up by faking a sweep to set up a deep triangle. I like it a lot because it doesn't give an experienced fighter time to think, you are betting on his instincts to post his arm to prevent a sweep which drops him right into the triangle.


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