News

 

We’ve added to the schedule a Women Only Class. Due to 02/11/17…

We’ve added to the schedule a Women Only Class. Due to high demand from our members and their family here it is. This means that on Tuesday and Thursday nights at 7pm while the regular adults fundamentals class is going on, women can choose to instead only train with other women. This is a great opportunity to learn how to defend yourself and at the same time be surrounded by other like minded women who want to learn, get in great shape and have an awesome time while doing it.

 

It’s a brand new year and our students and new ones as well 01/19/17…

It’s a brand new year and our students and new ones as well are setting off on the right foot. Everyone’s been on the mats getting physically healthier and getting their heads in the right mood with great training.
Come on in if you’d like to join them in learning how to properly defend yourself while getting in great shape and surrounding yourself with positive people while training Renzo Gracie Jiu Jitsu.

 

Well we did it again. Another (9th) annual belt ceremony. 12/15/16…

Well we did it again. Another (9th) annual belt ceremony. Congratulations to all of you. This is a recognition of the countless hours you have put in. Intermixed with your sweat and determination there have been many laughs and smiles. The belt is really only a self satisfying acknowledgement that isn’t necessary. All of their fellow team mates knew long ago they deserved the promotion. Let’s all keep it up and continue on the forever journey of personal growth we call Jiu Jitsu. Renzo Gracie Weston forever!

 

Training at the academy has been going fantastic. Several students have 10/13/16…

Training at the academy has been going fantastic. Several students have been getting ready for tournaments coming up local and away which has been helping the whole academy raise their technique levels.
Congratulations on all the past success and looking forward to more and better of the same from everyone.

 

Welcome back to everyone who was away for the summer. The mats are busy 09/01/16…

Welcome back to everyone who was away for the summer. The mats are busy and everyone is excited to be training again, improving and spending some quality time with their friends sweating :)) See you an the mats!

 

Summer camp is a big hit again. The kids have been having an absolutely 06/23/16…

Summer camp is a big hit again. The kids have been having an absolutely great time. Besides being in a safe, healthy atmosphere, they’ve been playing really hard in the park and learning Jiu Jitsu everyday.
I think the parents are having as good a time as the kids because when the kids get home they are exhausted and happy, which means early to bed and free time for the parents 🙂

 

We are very excited to have another Summer Camp almost upon us. 05/25/16…

We are very excited to have another Summer Camp almost upon us.  The kids are talking about it and the parents are excited to have their kids in a safe, fun and skill learning activity through the summer.
If you would like some information about it, please don’t hesitate to contact us.
Here is the Summer Camp page with more information
http://www.renzogracieflorida.com/summer-camp/

 

Our annual BBQ is quickly coming upon us. This is a great event that every 03/30/16…

Our annual BBQ is quickly coming upon us. This is a great event that every year gets bigger and bigger. Family and friends are invited to this party.
It’s on April 23rd at Markham Park. This year we have Shelter #2. It’s bigger than our past shelter with bathrooms connected to it. Yay!
There is also a beach volley ball court, more bbq grills, next to the kids playground and mountain bike trails.
Be sure not to miss this event. It’s is such a fantastic time. Good food and cold drinks all day and always lots of laughs.
If you would like to bring some food, drinks, snacks or ice please let me know because I will supply everything else. More important than bringing anything is you showing up.
The party starts at 12 noon and ends when the rangers kick us out every year when the suns sets.
Looking forward to playing with you there!

 

We have finished the last phase of our construction of the new training 01/21/16…

We have finished the last phase of our construction of the new training facility. Not only is our training mat bigger, locker rooms bigger, showers nicer, but we now also have a private training and play room. So for private classes, or if our adult students want to come in and train on their own during regular classes they now have a private training room to do so. There is a tv in there that they can “shoot” videos from their phone directly onto the tv and study techniques that way.
Also during our kids or adult classes, if they have a little one with them, they can go into the private room and play or watch movies. This room has a camera in it that will project onto a tv in the main waiting room so that parents can keep a watchful eye on their kids.
This is a great addition for everyone.
I hope everyone loves it!

 

We have had many exciting events here lately. What with 2 seminars 12/7/15…

We have had many exciting events here lately. What with 2 seminars from world class instructors and now on Saturday, Dec. 5th we are having our annual holiday and belt ceremony party.
I am really excited to hand out these hard earned belts to all of my students. I couldn’t be prouder of all of my kids and adults who train here. The quality of their Jiu Jitsu and the way they handle themselves on and off the mat is beyond reproach.

 

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Private Training Room

We have a private training room with a TV to wirelessly watch techniques to accommodate our members who would like some extra training as well as a playroom for children to be able to relax and watch movies while their siblings or parents are training. There are also locker rooms and a shower here at the facility.

The Renzo Gracie Training Center of Weston proudly serves the public of Weston, Sunrise, Davie, Pembroke Pines, Cooper City, Plantation, Tamarac, Southwest and Sunshine Ranches as well as all of Fort Lauderdale in Broward.


February 20, 2017
Sweeps from open guard
Check out these two shoulder control sweeps from open guard. They work fantastic because your opponent doesn't ever feel like he is in danger of being swept because they think that their arm is free to move and post. In actuality, since we are controlling their shoulder, that is all we need to allow the sweep to happen. Enjoy!


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