News

 

Last week their was the bi-annual world championships of 10/03/17…

Last week their was the bi-annual world championships of Jiu Jitsu known as ADCC championships. The Renzo Gracie team qualified a record 8 number of competitors to attend this year. Gordon Ryan, of the NYC academy was the first american to ever win the 88kg category and Master Renzo won his Super Fight.
The team had a great showing and were proud of everyone who competed.

 


Private Training Room

We have a private training room with a TV to wirelessly watch techniques to accommodate our members who would like some extra training as well as a playroom for children to be able to relax and watch movies while their siblings or parents are training. There are also locker rooms and a shower here at the facility.

The Renzo Gracie Training Center of Weston proudly serves the public of Weston, Sunrise, Davie, Pembroke Pines, Cooper City, Plantation, Tamarac, Southwest and Sunshine Ranches as well as all of Fort Lauderdale in Broward.


October 19, 2017
Nearside Armbar with Overhook
Check out this really simple yet really effective arm bar from side when you have an overhook on the near side arm. This attack is great because it blends in seamlessly with a lot of other attacks from the same position. Good luck!


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