New Child Care! 6/18/13- Now on on Tuesdays and Thursdays for the 8,9 and 10 AM classes we are setting up a child sitter in the academy.We are aware that a lot of the adult’s schedule…-

Now on Tuesdays and Thursdays for the 8:00 AM,9:00 AM and 10 AM classes we are setting up a child sitter for the summer in the academy.

We are aware that a lot of the adult’s schedules are being thrown for a loop due to their kids being off for the summer. We are sure that that may make it difficult to find the time to come and do HyperFit because you may have no one to watch the kids. 😉

If you would like your 3 year old and up to sit, play or watch an ipad or tv while you are exercising let us know and we’ll set it up for you. There Will be a small fee for this service



Private Training Room

We have a private training room with a TV to wirelessly watch techniques to accommodate our members who would like some extra training as well as a playroom for children to be able to relax and watch movies while their siblings or parents are training. There are also locker rooms and a shower here at the facility.

The Renzo Gracie Training Center of Weston proudly serves the public of Weston, Sunrise, Davie, Pembroke Pines, Cooper City, Plantation, Tamarac, Southwest and Sunshine Ranches as well as all of Fort Lauderdale in Broward.

October 19, 2017
Nearside Armbar with Overhook
Check out this really simple yet really effective arm bar from side when you have an overhook on the near side arm. This attack is great because it blends in seamlessly with a lot of other attacks from the same position. Good luck!

Renzo Gracie Training Center | 1091 Shotgun Rd Sunrise, FL 33326

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954-384-2862 Renzo Gracie Training Center