News

 

News – 11/17/12 –

Thanks to everyone who was able to make it to the Charity event and grand opening this past weekend.  What a fantastic turnout and fun party it turned out to be.

A big part of that obviously for the Jiu Jitsu students is that Renzo Gracie was here teaching class and hung out with us all day and night.  I am glad now everyone got the opportunity to see why I have so much respect for Renzo.  There aren’t many people out there better then him in any aspect.  I think you’ll agree.

Also the fact that Sam Madison spent so much time and was so approachable with everyone was a great treat.  We just about reached our goal for the charity that he heads.  Thank you to everyone who was able to donate.

 

Renzo Visit 1-2012 (210) 

Renzo Visit 1-2012 (24)

Renzo Visit 1-2012 (50) 

Renzo Visit 1-2012 (82)

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Private Training Room

We have a private training room with a TV to wirelessly watch techniques to accommodate our members who would like some extra training as well as a playroom for children to be able to relax and watch movies while their siblings or parents are training. There are also locker rooms and a shower here at the facility.

The Renzo Gracie Training Center of Weston proudly serves the public of Weston, Sunrise, Davie, Pembroke Pines, Cooper City, Plantation, Tamarac, Southwest and Sunshine Ranches as well as all of Fort Lauderdale in Broward.


October 19, 2017
Nearside Armbar with Overhook
Check out this really simple yet really effective arm bar from side when you have an overhook on the near side arm. This attack is great because it blends in seamlessly with a lot of other attacks from the same position. Good luck!


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