News

 

News – 10/03/12 –

Empowering youth with our Bullying Prevention and Stranger Danger Clinic!

bully clinic

We held our second Bullying Prevention and Stranger Danger Clinic this past Saturday. I am thrilled that parents are being proactive with their children in making sure that they are not psychologically and physically crushed by other children.

The kids left the clinic empowered with the knowledge of tactics of how to avoid bullies and if need be defend themselves. These are skills that they will carry throughout their lives in learning how to deal with all different sorts of bullies.

Congratulations kids!

 


Private Training Room

We have a private training room with a TV to wirelessly watch techniques to accommodate our members who would like some extra training as well as a playroom for children to be able to relax and watch movies while their siblings or parents are training. There are also locker rooms and a shower here at the facility.

The Renzo Gracie Training Center of Weston proudly serves the public of Weston, Sunrise, Davie, Pembroke Pines, Cooper City, Plantation, Tamarac, Southwest and Sunshine Ranches as well as all of Fort Lauderdale in Broward.


October 19, 2017
Nearside Armbar with Overhook
Check out this really simple yet really effective arm bar from side when you have an overhook on the near side arm. This attack is great because it blends in seamlessly with a lot of other attacks from the same position. Good luck!


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