News

 

News – 10/03/12 –

Empowering youth with our Bullying Prevention and Stranger Danger Clinic!

bully clinic

We held our second Bullying Prevention and Stranger Danger Clinic this past Saturday. I am thrilled that parents are being proactive with their children in making sure that they are not psychologically and physically crushed by other children.

The kids left the clinic empowered with the knowledge of tactics of how to avoid bullies and if need be defend themselves. These are skills that they will carry throughout their lives in learning how to deal with all different sorts of bullies.

Congratulations kids!

 


Private Training Room

We have a private training room with a TV to wirelessly watch techniques to accommodate our members who would like some extra training as well as a playroom for children to be able to relax and watch movies while their siblings or parents are training. There are also locker rooms and a shower here at the facility.

The Renzo Gracie Training Center of Weston proudly serves the public of Weston, Sunrise, Davie, Pembroke Pines, Cooper City, Plantation, Tamarac, Southwest and Sunshine Ranches as well as all of Fort Lauderdale in Broward.


January 17, 2018
Jiu Jitsu Sweep To Triangle
Here is a nice set up by faking a sweep to set up a deep triangle. I like it a lot because it doesn't give an experienced fighter time to think, you are betting on his instincts to post his arm to prevent a sweep which drops him right into the triangle.


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