News

 

News – 10/15/12 –

Running Clinic

The running clinic this past weekend went over great. 12 people came out to learn from Coach Joe how to be more efficient, injury free and enjoy the process of running more.

Everything I’ve heard so far is that people got a lot out of it.

Now go out there and tear up some miles!

 


Private Training Room

We have a private training room with a TV to wirelessly watch techniques to accommodate our members who would like some extra training as well as a playroom for children to be able to relax and watch movies while their siblings or parents are training. There are also locker rooms and a shower here at the facility.

The Renzo Gracie Training Center of Weston proudly serves the public of Weston, Sunrise, Davie, Pembroke Pines, Cooper City, Plantation, Tamarac, Southwest and Sunshine Ranches as well as all of Fort Lauderdale in Broward.


August 22, 2017
Jiu Jitsu Funky Kimura And Americana Set Ups
Stan Beck at the Renzo Gracie Jiu Jitsu and Training Center of Weston shows a completely different way to attack a kimura and americana from a non-traditional offensive position.


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