News

 

News – 11/12/12 –

What a great seminar Rilion Gracie put on this weekend. Jiu Jitsu is in the details and there are very few people on the planet who understand Jiu Jitsu like Master Rilion Gracie does. I for one can’t wait until he comes here again to teach. I know everyone who attended absolutely gained a lot of knowledge from him.

 


Private Training Room

We have a private training room with a TV to wirelessly watch techniques to accommodate our members who would like some extra training as well as a playroom for children to be able to relax and watch movies while their siblings or parents are training. There are also locker rooms and a shower here at the facility.

The Renzo Gracie Training Center of Weston proudly serves the public of Weston, Sunrise, Davie, Pembroke Pines, Cooper City, Plantation, Tamarac, Southwest and Sunshine Ranches as well as all of Fort Lauderdale in Broward.


December 11, 2017
Jiu Jitsu Sweep To Triangle
Here is a nice set up by faking a sweep to set up a deep triangle. I like it a lot because it doesn't give an experienced fighter time to think, you are betting on his instincts to post his arm to prevent a sweep which drops him right into the triangle.


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