News – 1/1/13 –

Happy New Year to everyone!  

I hope you all had a wonderful holiday season and enjoyed your time with your family!

I wanted to thank all of you for being part of my great year that just passed.  It was quite amazing that a goal that I set for myself came to fruition.  That goal was to build a training center where people from all walks of life could come together and train in a different milieu.
I am thrilled to have been able to watch so many people’s lives change for the better, all done through fun hard work.
I will see many of you continue to reach or be well on their way to living the lives that they’ve always imagined in new  year.
Keep up the great work!  So many of you inspire me and this makes it much easier to keep working “hard” to reach my goals.
There will be some great major and minor tweaks done here in the coming months that I am sure you will love. We are back to full schedule so let’s get back to training hard! 😀





Private Training Room

We have a private training room with a TV to wirelessly watch techniques to accommodate our members who would like some extra training as well as a playroom for children to be able to relax and watch movies while their siblings or parents are training. There are also locker rooms and a shower here at the facility.

The Renzo Gracie Training Center of Weston proudly serves the public of Weston, Sunrise, Davie, Pembroke Pines, Cooper City, Plantation, Tamarac, Southwest and Sunshine Ranches as well as all of Fort Lauderdale in Broward.

January 17, 2018
Jiu Jitsu Sweep To Triangle
Here is a nice set up by faking a sweep to set up a deep triangle. I like it a lot because it doesn't give an experienced fighter time to think, you are betting on his instincts to post his arm to prevent a sweep which drops him right into the triangle.

Renzo Gracie Training Center | 1091 Shotgun Rd Sunrise, FL 33326

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