News

 

News – 5/14/12 –

This past weekend we had our belt ceremony.  It went over great and I was really pleased to see how happy everyone who was promoted to their new belts were and they all had huge smiles on their faces.

Also thanks to all the team mates who showed up to support the promotions even when they knew they weren’t getting promoted.  Great camaraderie! 🙂

Please go to the Jiu Jitsu Facebook Fanpage to check out the pix.

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Private Training Room

We have a private training room with a TV to wirelessly watch techniques to accommodate our members who would like some extra training as well as a playroom for children to be able to relax and watch movies while their siblings or parents are training. There are also locker rooms and a shower here at the facility.

The Renzo Gracie Training Center of Weston proudly serves the public of Weston, Sunrise, Davie, Pembroke Pines, Cooper City, Plantation, Tamarac, Southwest and Sunshine Ranches as well as all of Fort Lauderdale in Broward.


October 19, 2017
Nearside Armbar with Overhook
Check out this really simple yet really effective arm bar from side when you have an overhook on the near side arm. This attack is great because it blends in seamlessly with a lot of other attacks from the same position. Good luck!


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