News

 

News – 6/20/12 –

A good friend of the academy, owner of Renzo Gracie L.A. Shawn Williams made a guest appearance here at the academy last night.  Shawn is the play by play commentator for the Worlds and Pan Am Championships.  He is possibly the most technical american Jiu Jitsu fighter that Renzo Gracie developed.

shawn williams

He will be back again in October to give a full seminar.  I for one am really looking forward to it.

 


Private Training Room

We have a private training room with a TV to wirelessly watch techniques to accommodate our members who would like some extra training as well as a playroom for children to be able to relax and watch movies while their siblings or parents are training. There are also locker rooms and a shower here at the facility.

The Renzo Gracie Training Center of Weston proudly serves the public of Weston, Sunrise, Davie, Pembroke Pines, Cooper City, Plantation, Tamarac, Southwest and Sunshine Ranches as well as all of Fort Lauderdale in Broward.


January 17, 2018
Jiu Jitsu Sweep To Triangle
Here is a nice set up by faking a sweep to set up a deep triangle. I like it a lot because it doesn't give an experienced fighter time to think, you are betting on his instincts to post his arm to prevent a sweep which drops him right into the triangle.


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