News

 

News – 7/28/12 –

Guys! On August 8th we will be having our Gun Handling Clinic. The goal is to learn how to handle a handgun safely and the proper way of shooting.The price includes the time of using the gun range, gun rental, ammunition, instruction, ear and eye guards.

Please let us know by email or at the front desk if you would like a spot for this.

 


Private Training Room

We have a private training room with a TV to wirelessly watch techniques to accommodate our members who would like some extra training as well as a playroom for children to be able to relax and watch movies while their siblings or parents are training. There are also locker rooms and a shower here at the facility.

The Renzo Gracie Training Center of Weston proudly serves the public of Weston, Sunrise, Davie, Pembroke Pines, Cooper City, Plantation, Tamarac, Southwest and Sunshine Ranches as well as all of Fort Lauderdale in Broward.


January 17, 2018
Jiu Jitsu Sweep To Triangle
Here is a nice set up by faking a sweep to set up a deep triangle. I like it a lot because it doesn't give an experienced fighter time to think, you are betting on his instincts to post his arm to prevent a sweep which drops him right into the triangle.


Renzo Gracie Training Center | 1091 Shotgun Rd Sunrise, FL 33326

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