Next week is back to school week for everyone. It’s an exciting time as well as obviously 08/13/2014…Read More

August 16, 2014 7:17 am Published by

Next week is back to school week for everyone. It’s an exciting time as well as obviously it can be a very stressful one. To help with that parents make sure you still get your workouts in or else you may have no way to let off some of that steam other than some mild mannered screaming at family members. Not something we want for ourselves or for our kids to associate school with.
Now for the kids who just came off of a summer of fun and relaxation they often have a tendency to try and jump onto the couch to watch tv or their iPads after school. Don’t let them develop those bad habits. Get them back on schedule and come on in and train.
We are looking forward to seeing everyone back on the mats.

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This post was written by Stan Beck