News

 

Some great news and some very bad news. Unfortunately our team mate and Muay Thai Coach 9/10/14…

Some great news and some very bad news. Unfortunately our team mate and Muay Thai Coach Bobby Diaz has to move back to Massachusetts. We will miss him terribly because he added so much to the academy and really helped improve our Muay Thai program. Luckily though we have found a great replacement. Markus Wolters, a kick boxer and teacher from the Netherlands has agreed to replace him. You will see that this is our good fortune. Where I thought it would be impossible to replace Bobby, we have again found someone excellent.
Come on in and enjoy the teaching style of Markus. He has created several champions and will continue his high level of teaching here at the Renzo Gracie Training Center full time.

 


Private Training Room

We have a private training room with a TV to wirelessly watch techniques to accommodate our members who would like some extra training as well as a playroom for children to be able to relax and watch movies while their siblings or parents are training. There are also locker rooms and a shower here at the facility.

The Renzo Gracie Training Center of Weston proudly serves the public of Weston, Sunrise, Davie, Pembroke Pines, Cooper City, Plantation, Tamarac, Southwest and Sunshine Ranches as well as all of Fort Lauderdale in Broward.


January 17, 2018
Jiu Jitsu Sweep To Triangle
Here is a nice set up by faking a sweep to set up a deep triangle. I like it a lot because it doesn't give an experienced fighter time to think, you are betting on his instincts to post his arm to prevent a sweep which drops him right into the triangle.


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