News

 

Summer Camp Day 5/20/13 – This Friday many students in the Broward School district are off. For this reason we are offering a Free Camp Day…

This Friday many students in the Broward School district are off. For this reason we are offering a Free Camp Day.

You can look at it as a free trial for this summer’s Summer Camp that we have. Give us a call 954-384-2862 or stop by the front desk to reserve your spot.

There will be outdoor park activities, Jiu Jitsu, Arts & Crafts, and field trip to the movie theater.

Remember, it’s this Friday from 9:00 am-3:00 pm 😉

 


Private Training Room

We have a private training room with a TV to wirelessly watch techniques to accommodate our members who would like some extra training as well as a playroom for children to be able to relax and watch movies while their siblings or parents are training. There are also locker rooms and a shower here at the facility.

The Renzo Gracie Training Center of Weston proudly serves the public of Weston, Sunrise, Davie, Pembroke Pines, Cooper City, Plantation, Tamarac, Southwest and Sunshine Ranches as well as all of Fort Lauderdale in Broward.


January 17, 2018
Jiu Jitsu Sweep To Triangle
Here is a nice set up by faking a sweep to set up a deep triangle. I like it a lot because it doesn't give an experienced fighter time to think, you are betting on his instincts to post his arm to prevent a sweep which drops him right into the triangle.


Renzo Gracie Training Center | 1091 Shotgun Rd Sunrise, FL 33326

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954-384-2862 Renzo Gracie Training Center