News

 

Summer camp is up and running and the staff and kids are 06/14/17…

Summer camp is up and running and the staff and kids are thrilled with the results. Professor Juan is back running the day to day events and the kids couldn’t be happier.
It is so important for kids to get an opportunity to be away from parents and teachers during the summer day hours giving them a chance to explore their environment and improve their social skills. Besides that it gives you parents some much needed time off to either get your work done or take care of home projects that are needed such as quality quiet time.
The kids are getting plenty of exercise and definitely improving their self defense skills everyday.
Thank you for entrusting us in helping to form well rounded and self sufficient children. We take this seriously and love our jobs 🙂

 


Private Training Room

We have a private training room with a TV to wirelessly watch techniques to accommodate our members who would like some extra training as well as a playroom for children to be able to relax and watch movies while their siblings or parents are training. There are also locker rooms and a shower here at the facility.

The Renzo Gracie Training Center of Weston proudly serves the public of Weston, Sunrise, Davie, Pembroke Pines, Cooper City, Plantation, Tamarac, Southwest and Sunshine Ranches as well as all of Fort Lauderdale in Broward.


January 17, 2018
Jiu Jitsu Sweep To Triangle
Here is a nice set up by faking a sweep to set up a deep triangle. I like it a lot because it doesn't give an experienced fighter time to think, you are betting on his instincts to post his arm to prevent a sweep which drops him right into the triangle.


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