News

 

Joe is Running Another Ultramarathon! 05/13/13 – This weekend our HyperFit instructor willl be running The Florida Keys 50 Mile Ultramarathon.

This weekend  (May 18th, 2013) our HyperFit Instructor will be running The Florida Keys 50 Mile Ultra marathon.

The race will start at Marathon Key at 10:00 am Saturday morning and run NONSTOP to Key West on US-1 in the blistering 90 degree sun!!!

He has run 50 miles – 5 times already and 100 miles nonstop – 2 times! He will be posting more about it on his blog www.crossfitrgtc.com

We wish him the very best of  luck!  😉

 


Private Training Room

We have a private training room with a TV to wirelessly watch techniques to accommodate our members who would like some extra training as well as a playroom for children to be able to relax and watch movies while their siblings or parents are training. There are also locker rooms and a shower here at the facility.

The Renzo Gracie Training Center of Weston proudly serves the public of Weston, Sunrise, Davie, Pembroke Pines, Cooper City, Plantation, Tamarac, Southwest and Sunshine Ranches as well as all of Fort Lauderdale in Broward.


July 28, 2017
Jiu Jitsu Funky Kimura And Americana Set Ups
Stan Beck at the Renzo Gracie Jiu Jitsu and Training Center of Weston shows a completely different way to attack a kimura and americana from a non-traditional offensive position.


Renzo Gracie Training Center | 1091 Shotgun Rd Sunrise, FL 33326

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