Time to start thinking about what you are going to do for Summer Camp 03/17/15…

Time to start thinking about what you are going to do for Summer Camp for your kids. Many of our parents have been asking if we are doing it again this year and the answer is of a resounding Yes! The kids love it and we have a great time with them every summer.
Camp starts this year on June 8th. We meet every day at a local park so the kids can get about 1.5 hours of outdoor play everyday before it gets too hot out. Then there is jiu jitsu every day (their skills skyrocket over the summer), alternating days of CrossFit or Kickboxing, as well as games and arts and crafts. Once a week we have a pizza party as well as a movie theater outing in our shopping center that we pay for both.
Make your reservation now and get a 10% discount.


Private Training Room

We have a private training room with a TV to wirelessly watch techniques to accommodate our members who would like some extra training as well as a playroom for children to be able to relax and watch movies while their siblings or parents are training. There are also locker rooms and a shower here at the facility.

The Renzo Gracie Training Center of Weston proudly serves the public of Weston, Sunrise, Davie, Pembroke Pines, Cooper City, Plantation, Tamarac, Southwest and Sunshine Ranches as well as all of Fort Lauderdale in Broward.

January 17, 2018
Jiu Jitsu Sweep To Triangle
Here is a nice set up by faking a sweep to set up a deep triangle. I like it a lot because it doesn't give an experienced fighter time to think, you are betting on his instincts to post his arm to prevent a sweep which drops him right into the triangle.

Renzo Gracie Training Center | 1091 Shotgun Rd Sunrise, FL 33326

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