Time to start thinking about what you are going to do for Summer Camp 03/17/15…

Time to start thinking about what you are going to do for Summer Camp for your kids. Many of our parents have been asking if we are doing it again this year and the answer is of a resounding Yes! The kids love it and we have a great time with them every summer.
Camp starts this year on June 8th. We meet every day at a local park so the kids can get about 1.5 hours of outdoor play everyday before it gets too hot out. Then there is jiu jitsu every day (their skills skyrocket over the summer), alternating days of CrossFit or Kickboxing, as well as games and arts and crafts. Once a week we have a pizza party as well as a movie theater outing in our shopping center that we pay for both.
Make your reservation now and get a 10% discount.


Private Training Room

We have a private training room with a TV to wirelessly watch techniques to accommodate our members who would like some extra training as well as a playroom for children to be able to relax and watch movies while their siblings or parents are training. There are also locker rooms and a shower here at the facility.

The Renzo Gracie Training Center of Weston proudly serves the public of Weston, Sunrise, Davie, Pembroke Pines, Cooper City, Plantation, Tamarac, Southwest and Sunshine Ranches as well as all of Fort Lauderdale in Broward.

October 19, 2017
Nearside Armbar with Overhook
Check out this really simple yet really effective arm bar from side when you have an overhook on the near side arm. This attack is great because it blends in seamlessly with a lot of other attacks from the same position. Good luck!

Renzo Gracie Training Center | 1091 Shotgun Rd Sunrise, FL 33326

Copyright © 2011 - All Rights Reserved
Website Design By Triad Web Design
Call us to schedule your free trial class
954-384-2862 Renzo Gracie Training Center