Annual Holiday Party 12/3/13-Our annual Holiday Party is upon us. we will be handing out new Jiu Jitsu belts as well as CrossFit bands to everyone who is due their…

Our annual Holiday Party is upon us.  We will be handing out new Jiu Jitsu belts as well as CrossFit bands to everyone who is due their promotion.
Last year was a hit so we are doing it the same way again.  We will be eating and partying at Shinju Japanese Buffet on Pines Blvd. just off of I-75 from 12 noon until 2 pm at Saturday December 14th.
The cost is free for kids 0-4,5-10 years is $10.20 and everyone older then 11 is $17.80.  This includes soda, tax and tip.  The food there is delicious.
Make sure you tell us who’s coming right away because even with 150 seats we did sell out and some people unfortunately were left out  😉


Private Training Room

We have a private training room with a TV to wirelessly watch techniques to accommodate our members who would like some extra training as well as a playroom for children to be able to relax and watch movies while their siblings or parents are training. There are also locker rooms and a shower here at the facility.

The Renzo Gracie Training Center of Weston proudly serves the public of Weston, Sunrise, Davie, Pembroke Pines, Cooper City, Plantation, Tamarac, Southwest and Sunshine Ranches as well as all of Fort Lauderdale in Broward.

May 26, 2018
Jiu Jitsu Highlander Neck Crank
Here is a transition attack from the north south choke. I call it the Highlander because it feels like your head is being cut off just like in the movie. Be real careful and slow when you put this one on so as not to hurt your training partners. Hope you like it.

Renzo Gracie Training Center | 1091 Shotgun Rd Sunrise, FL 33326

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954-384-2862 Renzo Gracie Training Center