News

 

Very exciting news! As we’ve been announcing in classes our 11/30/17…

Very exciting news! As we’ve been announcing in classes our 10 year anniversary party is only 2 weeks away. I am humbled and blessed that south Florida has embraced this academy into their lives and community. It has become a focal point of many peoples lives just like mine.
The party is Sunday December 10th starting at 11am. It will be an outdoor party with a large tent and catered food. We will also have a Dj, soccer field, volley ball court, pool, bounce house and petting zoo.
Every year our holiday party reaches the maximum number of attendees allowed and this year for sure will be no different. So please if you would like to attend let me know right away that way we can hold a spot for you and your family.
We are looking forward to a great party!

 


Private Training Room

We have a private training room with a TV to wirelessly watch techniques to accommodate our members who would like some extra training as well as a playroom for children to be able to relax and watch movies while their siblings or parents are training. There are also locker rooms and a shower here at the facility.

The Renzo Gracie Training Center of Weston proudly serves the public of Weston, Sunrise, Davie, Pembroke Pines, Cooper City, Plantation, Tamarac, Southwest and Sunshine Ranches as well as all of Fort Lauderdale in Broward.


February 23, 2018
Jiu Jitsu Highlander Neck Crank
Here is a transition attack from the north south choke. I call it the Highlander because it feels like your head is being cut off just like in the movie. Be real careful and slow when you put this one on so as not to hurt your training partners. Hope you like it.


Renzo Gracie Training Center | 1091 Shotgun Rd Sunrise, FL 33326

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