Victory in the UFC 162! 7/8/13- Four of our team mates from the NY area fought in the UFC last Saturday. 3 out of the 4 won…

4 of our team mates from the NY area fought in the UFC last staurday.  3 out of the 4 won, with one of them, Chris Weidman knocking out the best pound for pound fighter in the world to win the Middleweight Championship of the world.

We had a great time watching the fights at Carolina Ale House with all of the members that attended!



Private Training Room

We have a private training room with a TV to wirelessly watch techniques to accommodate our members who would like some extra training as well as a playroom for children to be able to relax and watch movies while their siblings or parents are training. There are also locker rooms and a shower here at the facility.

The Renzo Gracie Training Center of Weston proudly serves the public of Weston, Sunrise, Davie, Pembroke Pines, Cooper City, Plantation, Tamarac, Southwest and Sunshine Ranches as well as all of Fort Lauderdale in Broward.

May 26, 2018
Jiu Jitsu Highlander Neck Crank
Here is a transition attack from the north south choke. I call it the Highlander because it feels like your head is being cut off just like in the movie. Be real careful and slow when you put this one on so as not to hurt your training partners. Hope you like it.

Renzo Gracie Training Center | 1091 Shotgun Rd Sunrise, FL 33326

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