News

 

We are very excited about two big dates coming up.First on Dec. 10/17/17…

We are very excited about two big dates coming up.
First on Dec. 2nd we have a lot of our students competing at the NAGA grappling championships. I am looking forward to coaching them and watching all of them test themselves and their techniques.
Also on Dec. 10th is our 10th year anniversary party. It will be a big event with more details to come very soon. We are deep in the plannning stages.

 


Private Training Room

We have a private training room with a TV to wirelessly watch techniques to accommodate our members who would like some extra training as well as a playroom for children to be able to relax and watch movies while their siblings or parents are training. There are also locker rooms and a shower here at the facility.

The Renzo Gracie Training Center of Weston proudly serves the public of Weston, Sunrise, Davie, Pembroke Pines, Cooper City, Plantation, Tamarac, Southwest and Sunshine Ranches as well as all of Fort Lauderdale in Broward.


February 23, 2018
Jiu Jitsu Highlander Neck Crank
Here is a transition attack from the north south choke. I call it the Highlander because it feels like your head is being cut off just like in the movie. Be real careful and slow when you put this one on so as not to hurt your training partners. Hope you like it.


Renzo Gracie Training Center | 1091 Shotgun Rd Sunrise, FL 33326

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954-384-2862 Renzo Gracie Training Center